Ramadan membangun tabiat sihat
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Pengguna Berdaftar
Ramadan membangun tabiat sihat
Capai puasa positif
Mar 11, 2024 | 5:31 AM
Ramadan membangun tabiat sihat
Dapatkan artikel iniuntuk diterbitkan semula
Selain menahan diri daripada lapar dan dahaga, berpuasa juga memberi kesan baik kepada tubuh dari segi fizikal iaitu dengan memulihkan fungsi tubuh serta merangsang pemikiran dan emosi positif. - Foto ISTOCKPHOTO
DR FADZIL HAMZAH
Terdapat beberapa panduan yang boleh anda ikuti untuk membantu anda dalam mengekalkan tahap kesihatan dan kesejahteraan tubuh anda sepanjang bulan Ramadan.
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