Ramadan titik mula ke arah gaya hidup sihat
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Ramadan titik mula ke arah gaya hidup sihat
Apr 5, 2021 | 5:30 AM
Ramadan titik mula ke arah gaya hidup sihat
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INTENSITI RENDAH: Untuk mereka yang tidak pernah bersenam sebelum Ramadan, ini bukan masanya untuk memulakan kegiatan riadah secara intensif. - Ilustrasi fail -
RAMADAN kali ini merupakan Ramadan kedua disambut tatkala dunia masih bergelut dengan pandemik Covid-19.
Walaupun jumlah kes jangkitan sudah banyak merosot , ia tidak bermakna bahawa virus ini tidak akan menular lagi.
