Usah lupa persiap fizikal dan mental bagi usia senja
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Usah lupa persiap fizikal dan mental bagi usia senja
May 17, 2017 | 5:30 AM
Usah lupa persiap fizikal dan mental bagi usia senja
Dapatkan artikel iniuntuk diterbitkan semula
DR NOOR HAFIZAH: Selain persiapan kewangan, seseorang itu perlu menjaga pemakanan dan bersenam, iaitu penawar bagi banyak penyakit. - Foto JOHARI RAHMAT -
UNTUK meniti usia tua dengan jaya, seseorang itu harus membuat persiapan seawal mungkin.
Namun, apabila bercakap tentang persiapan menjelang usia senja, ramai segera memikirkan tentang persiapan dari segi kewangan bagi menjalani tempoh persaraan serta bekalan akhirat.
