Sauna... panas yang bantu kesihatan, tapi perlu berhati-hati
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Pengguna Berdaftar
Sauna... panas yang bantu kesihatan, tapi perlu berhati-hati
Setiap jenis sauna ada kelebihan, namun tidak semua orang boleh gunakan
Jan 22, 2025 | 5:30 AM
Sauna... panas yang bantu kesihatan, tapi perlu berhati-hati
Dapatkan artikel iniuntuk diterbitkan semula
Sauna stim yang ada di kapal peleseran Silver Sea Cruise. - Foto SILVER SEA CRUISE
Sauna telah lama menjadi sebahagian daripada budaya manusia, digunakan untuk tujuan kesihatan, rehat dan penyembuhan.
Sejak ribuan tahun lalu, ramai yang percaya bahawa haba daripada sauna dapat membantu membersihkan badan, meningkatkan kesihatan dan memberi ketenangan.
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